Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts

Friday, June 21, 2013

Gyming It

Back in March, E and I decided that it was about time I joined back up with the gym. I feel like the gym is one of those things you really have to be ready to commit to and actually want to go to or you never will. I used to go religiously almost 10 years ago and even had a personal trainer I met with twice a week. I was on a strict no carb diet and was at my absolute trimmest, but I only went for about two years until I left for college. Then I had no time for anything lol.

Now, I have both the time and the motivation and I'm hoping to get healthier and possibly trimmer in the long run. I've been going six days a week, Monday through Saturday, and taking a mixture of Body Works, a body sculpting class, and Zumba.

I wish my gym looked like this. It definitely doesn't.
Zumba has turned out to be a great deal more fun than I was expecting. I knew it was popular, but for some reason I wasn't sure if I'd like it. I've now taken it with a handful of different instructors, and a good teacher makes all the difference. My favorite instructor has a more dance oriented style that feels really hip and fun,  I love taking her class twice a week. I take classes with another instructor as well, but I am not as big a fan of her style and music choice. You can dance to pretty much anything with a good beat, but it helps if you like what you're dancing to. It's basically a crapton of cardio and strength training in the form of squats, many many squats.

The Bodyworks class is more of a necessity than the Zumba class. It also involves a great deal of cardio, but adds weight lifting and other things in as well.  Squats, lunges, bicycling, push ups, sit ups, running, steps etc. I always feel like my ass has been kicked after that class, but it is paying off. In the beginning I could manage one girly push up and used the 2.5lb weights with great difficulty. That doesn't sound like a lot, but believe me, when you have to do a set of 300, it Hurts. I can now manage about 50 girly push ups in the middle of the work out, and recently did an entire class with 5lb weights. I thought my arms might fall off, but I was able to get it done :)


This is a tiny fraction of one of my classes, doing one of our songs after class. 
During class, that room is PACKED.

My one hang up for working out is that I haven't stepped on a scale yet and have no intention of doing so any time soon. I really want working out to be something I do regardless of what the scale says, and if I make it about the numbers I feel like I'll get disappointed and lose my motivation. Right now, that motivation is being healthy, having fun, and getting into better shape for having a baby. I don't need numbers on a scale for that :)